Orange Scented Sweet Potato and Onion Soup 3

Orange Scented Sweet Potato and Onion Soup
This month I’ve been working hard on a new program for my wellness coaching clients.  Over the last year I’ve met with many people one on one to work on their wellness goals, and to boost their quality of life.  It’s been a totally energizing and rewarding experience.  There’s nothing like seeing someone revitalized and ...

Not Quite Chili But it Feels Like Fall 3

Not Quite Chili But it Feels Like Fall
I’m so excited people, there’s a nip in the air! It might start to finally feel like fall. I can even sit on my deck as I write this and not roast. As soon as the weather started to turn, I had to pull out my Moroccan Sweet Potato Stew recipe.  I know everybody else ...

Big Salad 1

Big Salad
Hey remember Elaine from Seinfeld? Throughout that iconic show she always ordered the “Big Salad.”  I have no idea what her big salad entailed, but this week, filled with jet lag and recovering from vacation over-indulgence; I saw this blog post and then a big salad is all I could think about! Of course I’m ...